ED RECOVERY UPDATE | whats helped me recover | what my ed has taught me | eat lunch with me thumbnail

ED RECOVERY UPDATE | whats helped me recover | what my ed has taught me | eat lunch with me

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how recovery from my eating disorder has been going. come and eat lunch with me- go get a meal or snack and have this in the background for a bit of company!

time stamps:
01:27 – recovery following my attempt
03:34 – fear foods
04:19 – honouring my hunger
05:36 – am I fully recovered?
06:13 – recovery over christmas
06:47 – new years with an ed
07:31 – letting go of the ed
08:19 – coping with triggers
09:34 – camhs update
10:17 – going back to dance

~hi! my name is millie, im 16 years old and in recovery from anorexia. thankyou so much for following along with my journey! my instagram and tiktok are linked further down~

if you dont like what I upload, please dont upset yourself by watching it! lets keep the comment section a safe, positive, motivating, NON-TRIGGERING place *it’s cool to be kind*

let me know any questions you have, or any future videos you’d like to see, I try my best to reply to all of your wonderful comments xxxxx

im hoping to get back into uploading regularly on youtube… Thursdays at 5:30pm GMT

Etsy: https://www.etsy.com/uk/shop/TheRealR
instagram: @__therealrapunzel https://instagram.com/__therealrapunz
tiktok: @therealrapunzel2.0 https://vm.tiktok.com/ZMLJRSGNJ/

Music by Zachary Friederich – Little Ray Of Sun (Instrumental) – https://thmatc.co/?l=C39C6891​